CHI KUNG:
THE ANCIENT CHINESE ART OF DEEP BREATHING

INTRODUCTION TO CHI KUNG

Chi Kung is an ancient system of deep breathing exercises. Its history can be traced back over 3000 years to ancient China. Through the development of Chi Kung, many seemingly impossible tasks can be achieved. That is why a Chi Kung Master will only teach his knowledge to a very special type of person, thus making Chi Kung a very precious art.

A technique from 100 Day Chi Kung

 

Chi Kung exercises can be divided into 3 distinct types: Stationary Chi Kung ( Like meditation... ) , moving Chi Kung ( Like Tai Chi...) and both combined (100 day Chi Kung.....).These can further be divided into three levels:

Soft Style Chi Kung: which can be used for health and to cure illness. Examples include:Tai Chi, Five Animals & 100 day Chi Kung.

Hard Style Chi Kung: can be used in the Martial Arts. Examples include:Iron Shirt, Iron Palm & Iron Head

 

Advanced Chi Kung: develops the Chi, so that it can leave the body and can be used to cure illnesses.

SIFU SIMON WONG AND CHI KUNG

Sifu Simon Wong is the U.K representative of 100 Day Chi Kung; founder of Yellow Dragon Fist Kung Fu, registered as a 7th degree black sash with the AMA and a 7th Generation Master of Bamboo Forest Temple Mantis Kung Fu.

He is also the founder of the Rainbow Chi Kung Institute.

Recently he founded Yellow Dragon Security. He is also Chairman of the Jen Wai Tong Chinese Community Centre which is a registered Charity.

Sifu Simon Wong has been studying the Martial Arts and Chi Kung for over 20 years and has been teaching this knowledge to people for over 15 years.

OMEI MOUNTAIN 100 DAY CHI KUNG

Through Chi Kung Deep breathing, Chi circulation and touching Acupoints, you will become much healthier; the self renewal functions of the body will be improved and your sex life will also benefit.

HOW LONG WILL CHI KUNG TAKE TO PRACTICE?

The Chi Kung art of deep breathing & touching the acupoints is easy to master and only needs 15 minutes practice per session.

This Chi Kung exercise will cause ones hormone secretion to accelerate which will enhance your sexual prowess. From then on the practitioner will be able to enjoy warmth, prolonged life and regain youthfulness

 

 Iron Shirt Chi Kung

WHAT BENEFITS WILL I GAIN FROM CHI KUNG?

Omei Mountain 100 Day Chi Kung is the style which combines Shaolin Temple and Wu Tan Mountain internal and external Chi Kung and is a much respected system of prevention & treatment for the conditions listed below.

  • Heart Disease
  • Kidney Problems
  • Rheumatism
  • Arthritis
  • Cold Womb
  • Physical Ageing
  • Gastritis
  • Partial Paralysis
  • Psychological Neurasthenia
  • Diabetes
  • Breast cancer
  • Infertility
  • Eyesight
  • Insomnia
  • Stress

These are just a small selection. The full range of benefits would be too long to list.

HARD STYLE CHI KUNG

Also incorporated into this system is the Hard Style Chi Kung Training mentioned previously. This includes the following:

  • Iron Shirt
  • Iron Back
  • Iron Arm
  • Iron Head
  • Iron Throat
  • Iron Rib
  • Iron Finger
  • Iron Leg

From these, a solid Martial Art Foundation can evolve.

ADVANCED CHI KUNG

Training the Chi to exit the body to heal people's illnesses is a very advanced level of Chi Kung. To achieve this level, you must be of good character, with a pure & sound mind and you must also be compassionate towards the people you want to cure.

Master Ting having 2 concrete slabs smashed on his chest with a sledge hammer.

For further information about Chi Kung contact Sifu Simon Wong at the address, telephone or e-mail numbers shown below.

 

 CHI KUNG HOME STUDY COURSE

We have just introduced our Chi Kung Home Study Course, designed for those who live too far away or do not have the time to attend all Chi Kung classes personally. The Chi Kung course is in digital format including text and photos and will be uploaded to your own computer in stages. This offers you the opportunity to learn the secrets of Chi Kung from the comfort of your own home!

We provide a full backup service, so if you have any questions about the Chi Kung course, you can write to, or phone Master Wong. You can also visit our training centre at any time during the Chi Kung course for personal tuition to compliment what you are learning on the Chi Kung home study course.

 

Click the Above Link For Further Information

 

 

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